Hands Off My Bubble! Recognising and Setting Boundaries
Date and time
Thursday, 2 December 2021, 10 a.m. – 3 p.m. (with breaks)
Venue
Online
Organiser
Gender Equality Office at Alice Salomon Hochschule
Language
Please contact organiser for further details
Registration
Register with frauenbeauftragte@ash-berlin.eu
Further information
There are many different kinds of boundaries. They can be political or imposed by society, they can be territorial or personal. All types of boundaries affect how we interact with other people and with ourselves. In this workshop we will explore how to recognise our own personal boundaries and how to set our boundaries.
Topics
- Dealing with our own boundaries
- Resources and strategies for dealing with boundary violations
- Reflection on our experiences
Methods
- Input
- Discussions
- Individual work
- Small groups
Learning objectives
- Recognise your own boundaries
- Setting boundaries with other people
- Recognise your own resources
